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Many myths and misconceptions continue to spread the idea that masturbation is somehow harmful to health. However, masturbating may have several health benefits. Deciding whether to masturbate or not is a personal choice. However, masturbating may have several positive effects, including boosting hormones and chemicals that promote positive emotions, feelings, and sensations. Meanwhile, most negative effects associated with masturbation focus on how someone feels about the act itself, rather than the physical implications on the body.
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Here's What Happens To Your Body When You Masturbate Regularly

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Masturbation - Better Health Channel

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How does masturbation affect the brain?

Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.
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If you ask me, masturbation is one of life's greatest joys: not only does it feel amazing to give yourself the gift of orgasm, but it's also empowering AF to get to know your own body in a sexual way — and that's not to mention all the awesome health benefits of masturbation , too. Aside from just sexually satisfying you, masturbating regularly has tons of other beneficial effects on your body and mind , like boosting your self-esteem, lowering your stress levels, and helping you learn how you like to experience pleasure. It is not [a] secret that research has shown that women who masturbate [have] higher levels of self-esteem, positive body and genital image, as well as reporting higher satisfaction in their sex life. Is the promise of a mind-blowing orgasm reason enough to masturbate regularly?
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