Folic acid deficiency low sperm count

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Objective: To measure folate levels in seminal plasma from smokers and nonsmokers and to evaluate relationships between seminal plasma folate levels and both folate nutriture and semen quality measures. Design: Observational study. Main outcome measure s : Blood levels of plasma folate and homocysteine, seminal plasma total, non-methyl- and 5-methyltetrahydrofolate concentrations, and total sperm count and density. Results: Total seminal plasma folate concentrations were on average 1. Total and 5-methyltetrahydrofolate concentrations correlated significantly with blood plasma folate and homocysteine concentrations.
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The Importance of Folic Acid in Female and Male Fertility

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Low Sperm Count is helped by Vitamin B12 | Pacific Center for Naturopathic Medicine

Vitamin B12 is essential for DNA production and sperm health and development, and thus for male fertility. Vitamin B12 is also needed for red blood cell formation and maturation, normal functioning of the brain and nervous system, and for maintaining critical DNA synthesis and activity in every cell. For fifty years, scientists have been investigating the important effects of B12 supplementation on sperm count. It is now apparent that deficiencies in this vitamin lead to genetic damage of sperm cells, causing infertility. Vitamin B12, or cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body. Neither fungi, plants, nor animals can make vitamin B Many people have a dietary B12 deficiency, as it is only prevalent in red meats, organ meats like liver, and eggs.
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Pacific Center for Naturopathic Medicine

Roughly one couple in five will have difficulty conceiving. In the United States, this means that more than 6 million couples are currently experiencing infertility. Strictly speaking, infertility is defined as the failure to conceive after a full year of unprotected intercourse. At that point, couples should seek professional assistance. And while the support of a fertility doctor may be crucial, there are also steps you can take on your own to help improve the chances of conception.
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